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Here are some of the women that I have been fortunate to work with. What are you waiting for? This could be you!

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"When I first started going back to the gym after having foot surgery, I was nervous and discouraged about not getting back to the endurance that I had before the surgery. When I met Ilona, her positive energy and willingness to listen to my concerns helped me build the confidence I needed in the gym. You can really tell that she cares about everyone she trains. She always has a positive energy, she listens to any health concerns you may have and finds ways to work around them, and she   believes in you enough to push you to be the best version of yourself. Ilona has helped me fall in love with the gym again and I would recommend her to anyone that is looking to better their lives both mentally and physically.

Nicole Seaman

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My entire life I struggled with weightloss and ocassinally starved myself following a new hip diet. Even when the diet would work, the result would not stick and I would gain the weight back. lloan's all around  approach focuses on healthy clean eating that fits my metabolism as well as personalized training program. She is extremely knowledgeable and passionate about helping people get fit. I have lost 8 pounds in 3 weeks without starving myself and I feel amazing!

Kristy Thompson

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I've been taking Ilona's classes for almost 6 months now and cannot rave enough about what an amazing trainer she is! She is focused on helping her clients achieve their fitness goals and ensures that everyone's technique is correct. She is extremely reliable and punctual and always set up and ready to start training ahead of time with a different exercise routine planned. I thoroughly enjoy taking Ilona's classes and the best part is, that I can comfortably ask her fitness and healthy eating questions at any time, she is extremely savvy and educated and her friendly personality is just the cherry on top!

Getti Kehayova

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Ilona Luff, one of my favorite trainers, is an amazing and inspirational fitness and nutrition coach.  Whatever your fitness goals are, Ilona has what it takes to pull what it takes from you. She has helped me to realize that I am capable of much more than I ever thought I was. She’s the perfect balance of a tough, no-nonsense trainer, and a sweet caring person. She’s always ready to share her vast nutritional knowledge and guidance because she really cares about my health, fitness, wellness and success. Ilona will help you to stop being your own worst fitness and nutritional enemy. A beautiful person... Inside and out!

Sherrie Cobb

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I have been working out for the past 4 years. I have hit many plateaus. My plateaus caused me to kind of lose interest in the gym some days. Not only that but being a teacher it’s hard to find energy at the end of the day to workout.

When I first met Ilona, I thought “woah this trainers class is tough”. But Ilona’s toughness was not to be mean, it was to push me past my plateau. I have never met a trainer who loves and care for her job as much as she does. Ilona always starts and ends the class with positive quotes and a positive out look on life. Her workouts are always different and we work at a quick pace. Not only did the classes seem to fly by but I noticed I was having fun. I started seeing results that I didn’t see with other trainers. My waistline was trimming down and I noticed that I was doing things that I never thought I could do. I became quicker and stronger.

Ilona is hands down my favorite trainer. I stopped dreading going to the gym on the days she was teaching because I knew I was going to get the best workout. She is kind and positive. Ilona will help anyone who is willing to put in work reach their goals.

Kelli Angel

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Working out with Ilona is always a fulfilling experience. If you want results, she is going to get you there. She is going to make you work, but for every time you feel like you can’t push anymore, she reminds you that you CAN! She is literally one of the most uplifting spirits I have ever had the pleasure of knowing and working out with.


Jhanique Jackson

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She is a coach who genuinely wants to help people focus on getting fit. When I met her she asked me about some of my goals and how to attain them.  She showed me better form with weights and encouraged me throughout the session. Her motivation with other clients shows me how passionate she is to helping people become more successful in reaching their goals. I am glad to have her as a coach and help guide me through my own fitness and nutrition journey.

Sharon Johnson

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